Avocado Toast with Chickpeas and Sprouts

Summary

Ingredients

• 4 slices multigrain bread
• 2 avocado (s)
• 1 handful sprouts or cress
• 1 dash lemon juice
• salt and pepper

For covering:

• 1 can chickpeas
• 2 teaspoons paprika powder, smoked
• 1 teaspoon cumin powder
• 0.25 teaspoon ¼ cayenne pepper
• salt

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Instructions

1. Rinse and drain the chickpeas, fry them in a pan with 3 tablespoons of oil until they are browned all over and slightly crispy. Only then stir in the spices and pour the chickpeas into a bowl so that the spices do not burn and become bitter.
2. Chop the avocados in a blender with salt, pepper and a dash of lemon juice.
3. Toast the bread slices in the toaster and brush with the avocado cream. Spread the chickpeas on top and garnish the bread with the sprouts.
4. Tip: If you like it even more tasty, sprinkle the bread with chilli or sweet chilli sauce at the end.