Side Dishes

Avocado Toast with Chickpeas and Sprouts

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 4 slices multigrain bread
  • 2 avocado (s)
  • 1 handful sprouts or cress
  • 1 dash lemon juice
  • salt and pepper

For covering:

  • 1 can chickpeas
  • 2 teaspoons paprika powder, smoked
  • 1 teaspoon cumin powder
  • 0.25 teaspoon ¼ cayenne pepper
  • salt
Avocado Toast with Chickpeas and Sprouts
Avocado Toast with Chickpeas and Sprouts

Instructions

  1. Rinse and drain the chickpeas, fry them in a pan with 3 tablespoons of oil until they are browned all over and slightly crispy. Only then stir in the spices and pour the chickpeas into a bowl so that the spices do not burn and become bitter.
  2. Chop the avocados in a blender with salt, pepper and a dash of lemon juice.
  3. Toast the bread slices in the toaster and brush with the avocado cream. Spread the chickpeas on top and garnish the bread with the sprouts.
  4. Tip: If you like it even more tasty, sprinkle the bread with chilli or sweet chilli sauce at the end.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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