Ayurvedic Lukewarm Rice and Bean Salad with Baked Cheese
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 20 mins |
| Total Time | 35 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 1 cup rice
- 1 small Can (s) kidney beans
- 2 handfuls green beans
- 1 bunch parsley
- 1 mango (s)
- 2 tablespoon olive oil
- 1 onion (s)
- 1 lemon (s)
- 1 packet feta cheese, or goat cheese
- salt
- 1 tablespoon sugar
- 2 cardamom pods
Print Recipe
Pin Recipe Instructions
- Cut green beans into pieces and cook until al dente. Boil rice in salted water. Peel and dice the mango. Chop the parsley. Rinse kidney beans. Remove the cardamom from the capsule and grind it in a mortar. Mix everything. Dice the onions and let them glaze in olive oil, then puree with lemon juice, olive oil and sugar. Pour over the remaining ingredients and mix. Heat the cheese in the oven at 150 ° on baking paper. Serve with the salad.
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