Banana, Kiwi and Strawberry Smoothie

This banana, kiwi, and strawberry smoothie is the perfect nutritious shake for the whole family. In the season of berries and fruits, it would be a crime not to prepare this tasty, bright, and incredibly healthy treat for children.

Ingredients

Directions

Pour sugar into the pineapple juice and stir thoroughly until the sugar dissolves. You can use liquid honey.
Peel the banana. It should be very ripe, maybe even overripe, since it is the banana that gives the viscous structure needed for smoothies. Remove the strawberry tails, peel the kiwi with a vegetable peeler or a sharp knife.
Send the fruits and berries to the blender bowl, chopping them coarsely beforehand.
Then add pineapple juice to the blender. Whisk all ingredients until smooth.
If you think the smoothie is thick, add more pineapple juice. You can use, for example, yogurt instead. Pour the strawberry, kiwi, and pineapple juice banana smoothie into glasses.
In a banana, strawberry, and kiwi smoothie, add a couple of ice cubes, garnish with fresh mint, and strawberry slices.

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