Breakfast ›

Bircher Muesli Without Sugar

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 8 hrs 15 mins
Course Breakfast
Cuisine European
Servings (Default: 4)

Ingredients

  • 100 g rye flakes
  • 50 g wheat flakes
  • 75 g raisins
  • 1 banana (s), mashed to a pulp
  • 2 apples, finely grated
  • 25 g flaxseed
  • 15 g quinoa
  • 125 ml cream
  • 350 ml milk
Bircher Muesli Without Sugar
Bircher Muesli Without Sugar

Instructions

  1. Put all ingredients in a bowl and cover with milk and cream. The bowl
  2. Cover with a lid or cling film. Let the mixture steep in the refrigerator overnight.
  3. Stir the muesli before eating. Add fresh fruit or berries and additional milk as desired.
  4. With 4 servings, one serving has 450 Kcal.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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