Bircher Muesli Without Sugar
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 8 hrs 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 100 g rye flakes
- 50 g wheat flakes
- 75 g raisins
- 1 banana (s), mashed to a pulp
- 2 apples, finely grated
- 25 g flaxseed
- 15 g quinoa
- 125 ml cream
- 350 ml milk
Print Recipe
Pin Recipe Instructions
- Put all ingredients in a bowl and cover with milk and cream. The bowl
- Cover with a lid or cling film. Let the mixture steep in the refrigerator overnight.
- Stir the muesli before eating. Add fresh fruit or berries and additional milk as desired.
- With 4 servings, one serving has 450 Kcal.
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