Brussels Sprouts Madras

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 kg Brussels sprouts
  • Salt water
  • salt and pepper
  • 100 g lentils, red
  • 100 g apricot (s), dried
  • 1 onion (s)
  • 2 tablespoons oil
  • 2 tablespoon curry powder
  • 400 ml vegetable stock
  • 1 stick cinnamon
  • 2 tablespoon mango chutney
  • 100 g yourt (whole milk yourt)
Brussels Sprouts Madras
Brussels Sprouts Madras

Instructions

  1. Clean the Brussels sprouts, cut each stalk crosswise. Cook in salted water for approx. 5 minutes until al dente. Rinse briefly with cold water.
  2. Rinse the lentils cold in a colander. Cut the apricots into pieces. Peel and dice the onion, sweat in hot oil in a large pan until translucent. Add the curry powder, fry briefly, then pour in the broth.
  3. Add Brussels sprouts, lentils and cinnamon stick, cook the vegetables for 15-20 minutes. Add apricots, chutney and yoghurt and cook for 1 minute. Season to taste with salt and pepper. Remove the cinnamon stick to serve.

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