Side Dishes ›

Buckwheat – Carrots – Patties

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Appetizers & Snacks
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 cup buckwheat, approx. 70 g
  • 2 cup water
  • 300 g carrot (s)
  • 200 g tofu, natural
  • 2 cl soy sauce (Tamari)
  • 2 teaspoons chili powder
  • 5 grains pepper, ground in a mortar
  • 150 g buckwheat, round
  • 4 cl soy sauce (Tamari)
  • Olive oil for frying
Buckwheat – Carrots – Patties
Buckwheat – Carrots – Patties

Instructions

  1. Wash buckwheat, pour into 2 cups of boiling water, bring to the boil, reduce heat. When the water is below the surface of the buckwheat, turn off the heat, put the lid on and let the buckwheat soak for 10-15 minutes, it will be nice and dry and grainy. Grate the carrots finely. Cut the tofu into small pieces, sprinkle with 2 teaspoons of chili powder and let rest with 2 cl Tamari for about 20 minutes, then puree with an electric blender.
  2. Mix all ingredients (except for the olive oil) together, shape into a roast, if necessary spread a little tamari over it and let stand for about 10 minutes.
  3. Then shape small patties with wet hands and fry on both sides in the oil over medium heat.
  4. Own recipe.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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