Canned Bean and Fried Onion Pate
by Editorial Staff
An excellent lean spread for sandwiches or filling for tartlets is a pate made from canned beans and fried onions. Bean pâté will be a great hearty snack or a savory snack for a festive table. The pate is delicious both freshly prepared and the next day.
Cook: 15 mins
Servings: 4
Ingredients
- Canned beans – 1 can (without liquid – 200-230 g)
- Bulb onions – 1 pc. (100 g)
- Garlic – 3 cloves
- Fresh dill – 4-5 branches (10 g)
- Ground paprika – 2-3 pinches
- Salt to taste
- Ground black pepper – to taste
- Vegetable oil (for frying) – 2 tbsp
- Fresh greens (optional) – for serving (to taste)
Directions
- We prepare products according to the list. I use canned white beans in my own juice, but if desired, you can substitute red beans in white or tomato sauce, or even use regular dry beans boiled until tender.
- Peel the onion and garlic. Chop the onion into half rings, and finely chop the garlic with a knife.
- Heat vegetable oil in a frying pan. Add chopped onion and garlic and, stirring occasionally, fry for about 3 minutes, until golden brown.
- Drain the excess liquid from the beans. Put the beans in the blender bowl.
- Add the fried onion and garlic.
- Beat at high speed for about 2-3 minutes, until smooth. Add salt, black pepper and paprika.
- We wash the dill, dry it and chop it finely with a knife.
- Add chopped dill to the blender bowl.
- Beat again at high speed for about 1-2 minutes, until smooth.
- Canned Beans and Fried Onions Pate is ready. We transfer the pate into serving dishes and serve to the table, decorating with fresh herbs if desired.
- You can serve this lean pâté on slices of bread, or fill tartlets with it.
Bon Appetit!
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