Soups

Carrot and Cauliflower Stew

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 25 mins
Total Time 50 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 cauliflower
  • 400 g carrot (s)
  • 250 g potato (s), waxy
  • 2 onions)
  • 2 cloves garlic)
  • 1 piece (s) fresh ginger approx. 3 cm
  • 8 stalk / s coriander leaves, fresh
  • 250 g Cabanossi
  • 500 ml vegetable stock
  • 200 ml coconut milk
  • 2 tablespoon lemon juice
  • 2 tablespoon olive oil
  • 2 teaspoons curry
  • salt
  • 1 tablespoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika powder, noble sweet
  • 0.5 teaspoon ½ chili powder
Carrot and Cauliflower Stew
Carrot and Cauliflower Stew

Instructions

  1. Wash and clean the cauliflower and cut the florets into smaller pieces. Peel the carrots and potatoes and cut into 2 to 3 cm cubes. Peel the onion, garlic and ginger and dice everything very finely. Cut the Cabanossi into thin strips and roughly chop the fresh coriander.
  2. Now heat the oil in a large saucepan and first briefly fry all the spices in it. Add onion, garlic and ginger and sauté briefly. Add cauliflower, carrots and potatoes and pour in the stock and coconut milk.
  3. Let everything simmer in the closed pot for about 20 minutes on a low flame while doing so
  4. stirring occasionally. After 10 minutes of cooking, add the Cabanossi. At the end, season again with curry, salt and lemon juice.
  5. Scatter the chopped coriander over the soup to serve.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below