Summary
| Prep Time | 25 mins |
| Cook Time | 40 mins |
| Total Time | 1 hr 5 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 125 g reen spelled, crushed
- 200 ml water
- 1 tablespoon, leveled vegetable stock
- 500 g carrot (s)
- 1 onion (s)
- oil
- 25 g sesame seeds
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Mix the green spelled with the boiling water and the vegetable stock in a saucepan. Let it soak over a low heat for 20 minutes.
- In the meantime, finely grate the carrots, finely dice the onion and sauté in the hot oil in a pan. Then mix the green spelled, the sesame seeds and the onion with the carrots well and season with salt and freshly ground pepper to taste. Shape the mixture into 12 patties and place on a baking sheet lined with baking paper. Bake in a preheated oven at 200 degrees for 30 to 40 minutes.
- Tips:
- Toast the sesame seeds in a pan without fat!
- Drain or squeeze the very moist carrot rasps.
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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