Carrot and Mandarin Juice
by Editorial Staff
Summary
| Prep Time | 7 mins |
| Total Time | 7 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 3 small carrot (s)
- 3 mandarin (s)
- some coconut oil
- possibly water
Print Recipe
Pin Recipe Instructions
- Peel the carrots and cut into pieces - the thinner and finer, the better. Put the carrot pieces in a suitable container to puree. Halve the mandarins, squeeze them and add the juice to the carrot pieces. Now add a little (I take about a teaspoon tip) coconut oil so that the beta-carotene from the vegetables can be better absorbed. Finally, puree everything with a blender and add a little water if necessary.
- Tip: If you don`t like the pulp, you can let the juice flow through a sieve into the glass.
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