Carrot Salad with Herb Yogurt Dressing

Summary

Prep Time	15 mins
Cook Time	5 mins
Total Time	20 mins
Course	Salad
Cuisine	European
Servings (Default: 2)

Ingredients

For the salad:

For the dressing:

Instructions

Peel the onion and cut into rings. Then wash the carrots and cut into wafer-thin strips (a grater or a peeler are helpful here).
Now put some oil in the hot pan. Add the onions and carrots and season with the spices. Cook for about 3 to 5 minutes until al dente. Set aside and let cool if you like.
For the dressing, mix the yogurt with a little lemon juice, possibly add a pinch of sugar. Use herbs as you like (I chose parsley and mint - for the oriental touch). Now fold the carrot and onion mixture into the dressing and season everything well.
Personally, I liked this variant very much. The acidity of the lemon and the spiciness of the chilli as well as the freshness from the yoghurt give the carrot a completely different taste.
What might also be of interest: The provitamin A is particularly well absorbed by us through the fats in the oil and yoghurt.
The short cooking also means that the ingredients are well preserved.
This salad fits into every slimming program.

Also Like

Yogurt Dressing with Herbs

The perfect yogurt dressing with herbs recipe with a picture and simple step-by-step instructions. More...

Yogurt Dressing with Fresh Herbs

The perfect yogurt dressing with fresh herbs recipe with a picture and simple step-by-step instructions. More...

Salad Dressing with Yogurt

The perfect salad dressing with yogurt recipe with a picture and simple step-by-step instructions. More...

Salad with Yogurt Dressing

The perfect salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Salad – Yogurt – Dressing

The perfect salad – yogurt – dressing recipe with a picture and simple step-by-step instructions. More...

Yogurt Salad Dressing

The perfect yogurt salad dressing recipe with a picture and simple step-by-step instructions. More...

Carrot Salad with Yogurt

The perfect carrot salad with yogurt recipe with a picture and simple step-by-step instructions. More...

Cucumber Salad with Herb Dressing

The perfect cucumber salad with herb dressing recipe with a picture and simple step-by-step instructions. More...

Colorful Salad with Yogurt Dressing

The perfect colorful salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Dressing with Yogurt for Leaf Salads

The perfect dressing with yogurt for leaf salads recipe with a picture and simple step-by-step instructions. More...

Fitness Salad with Yogurt Dressing

The perfect fitness salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Bean Salad with Yogurt Dressing

The perfect bean salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Radish Salad with Yogurt Dressing

The perfect radish salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Mixed Salad with Yogurt Dressing

The perfect mixed salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Tomato Salad with Yogurt Dressing

The perfect tomato salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Tortellini Salad with Yogurt Dressing

The perfect tortellini salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Yogurt – Garlic – Salad Dressing

The perfect yogurt – garlic – salad dressing recipe with a picture and simple step-by-step instructions. More...

Zucchini Salad with Yogurt Dressing

The perfect zucchini salad with yogurt dressing recipe with a picture and simple step-by-step instructions. More...

Colorful Lettuce Nests with Yogurt Herb Dressing

The perfect colorful lettuce nests with yogurt herb dressing recipe with a picture and simple step-by-step instructions. More...

Cabbage Salad Dressing with Carrots

If you are tired of banal vegetable salads with mayonnaise, I recommend trying this dressing for cabbage salad with carrots. A very simple, interesting and very tasty option. Cook: 10 mins Servings: 4-6 Ingredients Lemon juice – 3 Tbsp. spoons Garlic – 2-...