Cauliflower Couscous Salad

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Salad
Cuisine European
Servings (Default: 3)

Ingredients

  • 1 head cauliflower
  • 300 g chicken breast
  • 3 large carrot (s)
  • 1 can peas
  • 3 cloves garlic
  • 2 egg (s)
  • 3 tablespoon olive oil
  • soy sauce
  • Black pepper
Cauliflower Couscous Salad
Cauliflower Couscous Salad

Instructions

  1. Chop the cauliflower with a food processor until it takes on a sandy-grainy consistency. Chop the carrots as well, but chop them into large pieces.
  2. Cut the chicken breast into small cubes and fry in the pan with the olive oil and the finely chopped garlic cloves. The pan should be large because it ends up with a lot of ingredients.
  3. As soon as the meat has turned color, add the chopped carrots and stir in well. Slowly add the cauliflower to the pan and mix well with the rest of the ingredients for about five minutes, stirring constantly.
  4. Now push the cauliflower out of the middle of the pan to one side, freeing up a place where the two eggs can now be beaten. Mix the eggs until they are firmer and then slide the cauliflower piece by piece from the sides back into the center and mix with the egg. Finally, the peas come in, which of course do not have to be cooked any further. As soon as they are heated, the procedure in the pan is already done.
  5. Now put the contents of the pan in a large bowl in which soy sauce and black pepper can be added and mixed in as desired.
  6. The absolutely delicious couscous salad made from cauliflower, which can hardly be distinguished from the original in terms of appearance and taste, is ready.
  7. Note: Since I`ve been living in Spain, I`ve also discovered Arabic cuisine, which has left its mark here. But couscous isn`t exactly the easiest dish. So I`m all the happier with this healthier alternative, which I often enjoy on my table. It tastes best when it is slightly warm.

Also Like

Couscous Cauliflower with Tomato Sauce

The perfect couscous cauliflower with tomato sauce recipe with a picture and simple step-by-step instructions. More...

Couscous Salad

My wife loves couscous salad. Delicious and satisfying, it is perfect for fasting days. I add fresh vegetables to it, as well as sun-dried tomatoes, peanuts and raisins. Real jam! Cook: 20 mins Servings: 3-4 Ingredients Couscous – 400-500 Grams Red onion ...

Cauliflower Salad

The perfect cauliflower salad recipe with a picture and simple step-by-step instructions. More...

Cauliflower Salads

The perfect cauliflower salads recipe with a picture and simple step-by-step instructions. More...

Colorful Couscous Salad

The perfect colorful couscous salad recipe with a picture and simple step-by-step instructions. More...

Couscous and Avocado Salad

The perfect couscous and avocado salad recipe with a picture and simple step-by-step instructions. More...

Couscous and Carrot Salad

The perfect couscous and carrot salad recipe with a picture and simple step-by-step instructions. More...

Couscous and Feta Salad

The perfect couscous and feta salad recipe with a picture and simple step-by-step instructions. More...

Couscous and Rocket Salad

The perfect couscous and rocket salad recipe with a picture and simple step-by-step instructions. More...

Couscous Chicken Salad

The perfect couscous chicken salad recipe with a picture and simple step-by-step instructions. More...

Couscous Confetti Salad

The perfect couscous confetti salad recipe with a picture and simple step-by-step instructions. More...

Couscous – Mango – Salad

The perfect couscous – mango – salad recipe with a picture and simple step-by-step instructions. More...

Couscous – Mediterranean Salad

The perfect couscous – mediterranean salad recipe with a picture and simple step-by-step instructions. More...

Couscous Salad, Mediterranean

The perfect couscous salad, mediterranean recipe with a picture and simple step-by-step instructions. More...

Couscous Salad Spicy

The perfect couscous salad spicy recipe with a picture and simple step-by-step instructions. More...

Couscous Salad Tabouleh

The perfect couscous salad tabouleh recipe with a picture and simple step-by-step instructions. More...

Couscous Salad with Avocado

The perfect couscous salad with avocado recipe with a picture and simple step-by-step instructions. More...

Couscous Salad with Chickpeas

The perfect couscous salad with chickpeas recipe with a picture and simple step-by-step instructions. More...

Couscous Salad with Pesto

The perfect couscous salad with pesto recipe with a picture and simple step-by-step instructions. More...

Couscous Salad with Pomegranate

The perfect couscous salad with pomegranate recipe with a picture and simple step-by-step instructions. More...

Comments for "Cauliflower Couscous Salad"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below