Cauliflower Curry with Minced Meat

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 300 g cauliflower
  • 140 g minced meat
  • 1 onion (s)
  • 2 cloves garlic
  • 1 piece (s) ginger, approx. cm
  • 1 tablespoon olive oil
  • 1 tablespoon curry
  • 120 ml vegetable stock
  • 60 g sour cream
  • salt and pepper
Cauliflower Curry with Minced Meat
Cauliflower Curry with Minced Meat

Instructions

  1. Either take frozen cauliflower florets or divide the cauliflower into florets. Cook in a pan with salted water for about 7 minutes until al dente.
  2. Chop the onion, press the garlic and finely grate the ginger and sauté with the olive oil in a pan. Add the minced meat and fry until it is nice and crumbly. Now add the curry powder, then deglaze with the stock and add the sour cream. Bring to the boil while stirring. Season to taste with salt and pepper. Add the cooked cauliflower and let it steep briefly over low heat.

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