Chia Pudding – Power Breakfast

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 3 hrs 5 mins
Course Breakfast
Cuisine European
Servings (Default: 4)

Ingredients

  • 50 g chia seeds (recommended daily amount for an adult approx. 15 )
  • 500 ml almond milk (almond drink), cold or fruit juice
  • 0.5 teaspoon ½ vanilla paste or the pulp half a vanilla pod
  • Agave syrup for sweetening (depending on taste)
  • Fruits, fresh and coarsely chopped almonds (optional)
Chia Pudding – Power Breakfast
Chia Pudding – Power Breakfast

Instructions

  1. The chia seeds are simply mixed with the cold almond milk, the vanilla paste and the agave syrup and put in the refrigerator for at least 3 hours (but preferably overnight). During this time the seeds begin to swell and the milk thickens.
  2. The pudding can be served with fresh fruits, almonds and nuts, for example.

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