Chicken Broccoli Pan
by Editorial Staff
Summary
| Prep Time | 45 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 300 g chicken breast fillet (s)
- 2 tablespoon soy sauce
- 1 teaspoon honey, liquid
- pepper
- 1 clove garlic
- 400 g broccoli
- 250 g tomato (s), ripe
- 4 tomato (s), dried
- 2 tablespoons oil
- 1 tablespoon tomato ketchup or chili sauce
- 0.5 ½ bunch chives
- cumin
Print Recipe
Pin Recipe Instructions
- Chop the chicken. Whisk the soy sauce with the honey, pepper and cumin, cut the garlic into tiny cubes and add. Turn the meat in it and cover it to marinate in the refrigerator.
- In the meantime, separate the florets and stems from the broccoli. Peel off the stalks and cut into small pieces. Blanch in boiling salted water for 1 minute. Quench and place on a sieve and drain.
- Brew the tomatoes, peel off the skin and cut into eighths. Cut the sun-dried tomatoes into small pieces and soak in 100 ml of water.
- Heat the oil in a heavy pan, stir-fry the chicken for about 1 minute, then take it out again immediately.
- Stir in the broccoli, tomatoes and the drained soaked sun-dried tomatoes. Add the chicken again and stir everything briefly. Season to taste with the soaking water of the tomatoes, pepper, soy sauce and tomato ketchup, cut the chives into rolls and sprinkle over them.
- Side dishes: baguette
Also Like
The perfect chicken and broccoli pan recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli pan recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli chicken recipe with a picture and simple step-by-step instructions. More...
Broccoli Chicken Pan with Cream Cheese Sauce
The perfect broccoli chicken pan with cream cheese sauce recipe with a picture and simple step-by-step instructions. More...
The perfect chop broccoli pan recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli buckwheat pan recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli – cod pans recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli fillet pans recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli from pan recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli pan with pork recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli – salmon – pan recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli spaetzle pan recipe with a picture and simple step-by-step instructions. More...
The perfect cabbage pan with broccoli recipe with a picture and simple step-by-step instructions. More...
The perfect schupfnudel – broccoli – pan recipe with a picture and simple step-by-step instructions. More...
The perfect mushroom and broccoli pan recipe with a picture and simple step-by-step instructions. More...
The perfect noodle broccoli pan recipe with a picture and simple step-by-step instructions. More...
The perfect pasta pan with broccoli recipe with a picture and simple step-by-step instructions. More...
The perfect turkey – broccoli pan recipe with a picture and simple step-by-step instructions. More...
The perfect wok – pan with broccoli recipe with a picture and simple step-by-step instructions. More...
The perfect chicken breast with broccoli recipe with a picture and simple step-by-step instructions. More...
Comments for "Chicken Broccoli Pan"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|