Salads

Chickpea and Kidney Bean Salad with Avocado

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 2 hrs 20 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 200 g canned kidney beans
  • 200 g canned chickpeas
  • 1 large tomato (s)
  • 2 spring onion (s)
  • 0.5 ½ bell pepper (s), red
  • 1 avocado (s)

For the dressing:

  • 1 lemon (s), untreated
  • 3 tablespoon olive oil
  • salt
  • Pepper, colored, freshly ground
  • 0.5 teaspoon ½ cumin powder
  • 1 clove garlic, pressed
Chickpea and Kidney Bean Salad with Avocado
Chickpea and Kidney Bean Salad with Avocado

Instructions

  1. Put the canned or jar chickpeas and kidney beans in a colander, rinse and drain well. Cut the spring onions into rings and the bell pepper into bite-sized pieces. Dice the tomato. Rub the peel very thinly from about half of the lemon and squeeze the lemon.
  2. Beat all the ingredients for the dressing in a bowl, add the prepared ingredients and mix everything well. Let it steep for at least 2 hours, stirring occasionally and seasoning.
  3. Just before serving, dice the avocado meat and fold in.
  4. Instead of kidney beans, you can also use black beans.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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