Coconut and Lentil Soup with Kale
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 40 mins |
| Total Time | 1 hr |
| Course | Soup |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 400 g kale
- 150 g lentils, red
- 1 small Piece (s) ginger
- 2 onions)
- 200 ml coconut milk
- 1 clove garlic
- 300 ml vegetable stock
- turmeric
- salt
- cinnamon
- Rapeseed oil
Print Recipe
Pin Recipe Instructions
- Wash the kale and cut into fine strips. Chop the onions into cubes, grate the ginger and squeeze the clove of garlic.
- Blanch the kale in boiling salted water for five minutes. Frozen kale just needs to be thawed.
- Heat the rapeseed oil in a deep pan or large saucepan. Fry the onions, ginger and garlic and add the lentils. Deglaze with the broth, add the kale and coconut milk. Simmer over medium heat for about half an hour until the soup is no longer too watery. Then season with turmeric, salt and cinnamon.
- As slow food, the soup can be prepared in a fire-proof pot (e.g. cast iron roaster). After extinguishing, let it simmer in the oven for about 40 minutes at 140 ° C.
Also Like
The perfect coconut curry lentil soup recipe with a picture and simple step-by-step instructions. More...
Coconut Lentil Soup with Curry
The perfect coconut lentil soup with curry recipe with a picture and simple step-by-step instructions. More...
The perfect fusion lentil coconut soup recipe with a picture and simple step-by-step instructions. More...
Lentil and Coconut Soup with Chilli
The perfect lentil and coconut soup with chilli recipe with a picture and simple step-by-step instructions. More...
Lentil Soup with Coconut and Curry
The perfect lentil soup with coconut and curry recipe with a picture and simple step-by-step instructions. More...
The perfect red lentil and coconut soup recipe with a picture and simple step-by-step instructions. More...
The perfect red lentil coconut soup recipe with a picture and simple step-by-step instructions. More...
The perfect red lentil soup with coconut recipe with a picture and simple step-by-step instructions. More...
The perfect spicy lentil coconut soup recipe with a picture and simple step-by-step instructions. More...
Zucchini Lentil Soup with Coconut
The perfect zucchini lentil soup with coconut recipe with a picture and simple step-by-step instructions. More...
The perfect kale, potato and lentil salad recipe with a picture and simple step-by-step instructions. More...
The perfect coconut lentils recipe with a picture and simple step-by-step instructions. More...
Coconut Curry Soup with Red Lentils
The perfect coconut curry soup with red lentils recipe with a picture and simple step-by-step instructions. More...
Curry Coconut Soup with Red Lentils
The perfect curry coconut soup with red lentils recipe with a picture and simple step-by-step instructions. More...
Lentil – Coconut Soup with Crab Balls
The perfect lentil – coconut soup with crab balls recipe with a picture and simple step-by-step instructions. More...
Malles Red Lentil Coconut Soup
The perfect malles red lentil coconut soup recipe with a picture and simple step-by-step instructions. More...
Red Lentil Soup with Coconut Milk
The perfect red lentil soup with coconut milk recipe with a picture and simple step-by-step instructions. More...
Pumpkin and Coconut Soup with Red Lentils
The perfect pumpkin and coconut soup with red lentils recipe with a picture and simple step-by-step instructions. More...
The perfect flensburg kale soup recipe with a picture and simple step-by-step instructions. More...
Comments for "Coconut and Lentil Soup with Kale"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|