Cod Fillets with Apple Yogurt

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 800 g cod fillet (s)
  • 1 apple, red
  • 400 g yourt, 1.5% fat
  • 800 g potato (s)
  • 1 onion (s)
  • 1 bunch dill
  • 0.5 ½ bunch parsley
  • 0.5 ½ bunch chives
  • 2 tablespoons oil
  • 2 tablespoon apple cider vinegar
  • salt and pepper
  • sugar
Cod Fillets with Apple Yogurt
Cod Fillets with Apple Yogurt

Instructions

  1. Peel and wash the potatoes and cook for about 20 minutes.
  2. Peel the onion and cut into cubes. Wash, shake off, chop the herbs and set aside a small portion for garnish. Clean the apple, quarter it and remove the core, then dice the apple and drizzle with vinegar.
  3. Mix the yoghurt with the apple pieces, herbs, onion cubes and spices and put in a cool place.
  4. Wash the cod fillets, pat dry and season with salt and pepper. Heat the oil and fry the fillets on both sides for about 4 minutes.
  5. Drain the potatoes and serve with the fish and yogurt sauce. Garnish with the remaining herbs.

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