Cool Fitness – Couscous
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 250 g couscous (preferably instant couscous)
- 0.5 ½ cucumber (s)
- 1 bell pepper (s)
- 1 lemon (s), add the juice from it
- 1 cup yogurt
- 1 small onion (s)
- pepper
- Chili oil or chili powder
- 2 tablespoon vinegar
- 4 tablespoon oil
- some vegetable stock, instant
- salt
- Parsley, chopped
Print Recipe
Pin Recipe Instructions
- Prepare the couscous with the vegetable stock according to the instructions on the package. Add 2 tablespoons of oil and mix well. Set aside for now.
- Peel the onion and chop finely. Clean the peppers and cut into small cubes. Peel the cucumber and dice it a little more coarsely.
- After the couscous has cooled, mix with the vegetables and add the remaining oil and vinegar. Season to taste with salt, pepper, the juice of half a lemon, chili oil and parsley. Mix everything well.
- Prepare a dressing from the yogurt, the remaining lemon juice, parsley and salt and serve with the salad.
- Tip: The more lemon and parsley you use, the better the salad will be.
- Freeze everything briefly before serving, then it`s even cooler, especially in summer!
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