Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 1 cup couscous (instant)
- 2 cup vegetable broth
- 0.5 teaspoon ½ herbal salt
- 4 bell pepper (s)
- 1 apple
- 1 onion (s)
- 20 g butter
- 4 tablespoon water
- 3 tablespoon crème fraîche
- 2 teaspoons curry powder
- 100 g cheese, rated (Emmental, mozzarella, )
- salt and pepper
- Fat for the shape
Print Recipe
Pin Recipe Instructions
- Let the couscous swell with the broth and season with herbal salt. Halve the peppers lengthways and core. Peel and core the apple. Dice the apple and onion.
- Heat the butter in a pan, fry the onions until translucent, add the water and crème fraîche, season with curry, salt and pepper. Steam everything for 5 minutes. Add the couscous, the apple cubes and the cheese and stir well, season to taste. Pour the mixture into the halved peppers, place them in a greased saucepan and bake in the oven at 200 ° C for about 20 minutes.
- Tastes delicious with mixed salads or minute steaks. I usually make a herb sauce for the children.
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