Crumbly Sardine and Garlic Spread

Summary

Ingredients

• 1 can sardines, (fillets) with tomato sauce
• 80 g yourt, Greek
• 2 cloves garlic, or more
• Chilli flakes, to taste
• 1 teaspoon capers
• 1 teaspoon, leveled mustard, spicy
• some herbal salt, to taste

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Instructions

1. Put the sardine fillets with the sauce from the tin in a bowl and chop well with a fork. Peel the garlic and put it through the press. Finely chop / chop capers. Mix all of the above ingredients well. Let it steep in the refrigerator for about 1 hour before consumption.