Crumbly Sardine and Garlic Spread

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 1 hr 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 can sardines, (fillets) with tomato sauce
  • 80 g yourt, Greek
  • 2 cloves garlic, or more
  • Chilli flakes, to taste
  • 1 teaspoon capers
  • 1 teaspoon, leveled mustard, spicy
  • some herbal salt, to taste
Crumbly Sardine and Garlic Spread
Crumbly Sardine and Garlic Spread

Instructions

  1. Put the sardine fillets with the sauce from the tin in a bowl and chop well with a fork. Peel the garlic and put it through the press. Finely chop / chop capers. Mix all of the above ingredients well. Let it steep in the refrigerator for about 1 hour before consumption.

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