Sauces

Crumbly Sardine and Garlic Spread

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 1 hr 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 can sardines, (fillets) with tomato sauce
  • 80 g yourt, Greek
  • 2 cloves garlic, or more
  • Chilli flakes, to taste
  • 1 teaspoon capers
  • 1 teaspoon, leveled mustard, spicy
  • some herbal salt, to taste
Crumbly Sardine and Garlic Spread
Crumbly Sardine and Garlic Spread

Instructions

  1. Put the sardine fillets with the sauce from the tin in a bowl and chop well with a fork. Peel the garlic and put it through the press. Finely chop / chop capers. Mix all of the above ingredients well. Let it steep in the refrigerator for about 1 hour before consumption.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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