Salads

Cucumber Salad with Sunflower Seeds

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 cucumber (s)
  • 1 small onion (s)
  • 4 tablespoon sunflower seeds
  • 4 tablespoon olive oil
  • 2 tablespoon vinegar, (herb vinegar)
  • salt and pepper
  • sugar
Cucumber Salad with Sunflower Seeds
Cucumber Salad with Sunflower Seeds

Instructions

  1. Peel the cucumber and slice it into fine slices, place in a sieve, add plenty of salt and leave to stand for about 30 minutes, then squeeze out a little and place in a salad bowl.
  2. Cut the onion into fine cubes.
  3. Mix the oil, vinegar, salt, pepper and sugar to taste.
  4. Add the dressing, onions and sunflower seeds to the cucumber slices and mix, let the salad steep a little.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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