Curry with Chicken, Mango and Vegetables

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 400 g chicken breast
  • 1 onion (s)
  • 2 bell peppers, red and yellow
  • 1 medium zucchini
  • 1 mango (s), fresh
  • 0.5 can ½ coconut milk, creamy
  • 150 ml vegetable stock
  • 3 teaspoon curry paste, yellow
  • 1 teaspoon tomato paste
  • salt and pepper
  • 1 tablespoon coconut oil
Curry with Chicken, Mango and Vegetables
Curry with Chicken, Mango and Vegetables

Instructions

  1. Cut the vegetables and mango into cubes. Dice the chicken breast as well.
  2. Heat the coconut oil in a pan and fry the onions with the chicken pieces in it. Season with salt and a little pepper. After a few minutes add the curry paste and fry a little. Now add the pepper and zucchini cubes and fry a little too. Then deglaze with the vegetable stock and coconut milk and bring to the boil while stirring. Add the tomato paste and stir again. Let everything simmer gently for 5 minutes.
  3. In the last few minutes stir in the mango cubes and heat them up.
  4. For the low carb variant, cauliflower rice can go with it or you can simply eat it straight.

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