Exotic Green Smoothie

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 4 mins
Total Time 24 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 cups vegetables, green, e.g., Kohlrabi green or dock knotweed
  • 1 ½ cup water
  • 2 oranges, peeled
  • 1 banana (s), frozen
  • 0.5 ½ cup mango (s)
  • 0.5 ½ cup pineapple, fresh, diced
  • 3 some date (s), for sweetening as required
  • Honey, for sweetening as needed
Exotic Green Smoothie
Exotic Green Smoothie

Instructions

  1. The measuring cup should have a volume of 250 ml.
  2. Cut the leaves of the dock knotweed or flea knotweed and the leaves of the kohlrabi green, put them in the beaker and measure.
  3. Put the green and the water in the mixer and mix until you have a homogeneous mixture. Add the fruits and mix.
  4. If the drink is not sweet enough for you, you can add a few dates or a little honey to the blender.

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