Fennel Salad with Kidney Beans and Cashew Nuts
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 275 g fennel
- 1 can kidney beans (drained weight 255 g)
- 75 g cashew nuts, roasted and salted
- 50 g parsley, smooth
- 4 tablespoon apple cider vinegar
- 4 tablespoon sunflower oil (organic)
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Clean the fennel and cut into fine strips, also chop the fennel greens into small pieces. Drain the kidney beans, rinse with clean water and drain well in a sieve.
- Mix the fennel, kidney beans and cashew nuts in a salad bowl. Chop the parsley and add. Season with vinegar and sunflower oil, season with salt and pepper.
- Makes approx. 780 g salad (4 servings), 1,135 kcal.
- Per serving = approx. 13 g carbohydrates, 9 g egg.
- 100 g ready-made salad = 7 g carbohydrates + 4.6 g egg.
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