Summary
| Prep Time | 20 mins |
| Cook Time | 30 mins |
| Total Time | 50 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
Ingredients- 600 g cod fillet (s)
- 2 tablespoon lemon juice
- 1 bunch parsley
- 2 medium onion (s)
- 75 g oat flakes, hearty
- Mustard medium hot
- 150 g crème fraîche
- 1 egg (s)
- Salt and pepper, white
- 250 ml milk
- 1 point mashed potato powder, for 750 ml liquid
- Fat for the shape
Print Recipe
Pin Recipe Instructions
- Drizzle the washed fillet with lemon juice. Chop the parsley, dice the onions. Mix both with oat flakes, mustard, egg and crème fraîche. Spice up.
- Bring 500 ml of water and 0.5 teaspoons of salt to the boil. Remove from the stove, pour in milk. Stir in the puree flakes. Beat vigorously after 1 minute. Pour into a greased baking dish.
- Season the fish and place on the puree. Spread the herb mixture on it. Bake in a preheated oven (fan oven 175 ° C) for 30 minutes until golden brown.
- A colorful salad with buttermilk marinade tastes good with it.
- Tip: If you don`t like ready-made mashed potatoes, you can of course take on homemade mashed potatoes.
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