Fish Marinated Chermula baked with Potatoes and Tomatoes
by Editorial Staff
Fish, baked with potatoes and tomatoes, gets a special, incomparable taste and aroma thanks to the piquant Moroccan marinade sauce “chermula” with herbs, garlic and spices.
Ingredients
- Fillet of white fish (cod, etc.) – 500 g
- Potatoes – 400 g
- Tomatoes – 250 g
- Ground paprika – 0.5 teaspoon
- Zira – 0.5 teaspoon
- Salt to taste
- Ground black pepper – to taste
- Olive oil – 2 tbsp
For chermul marinade:
- Parsley or cilantro greens – 1 bunch
- Garlic – 2 cloves
- Lemon juice – 1-2 tbsp
- Olive oil – 2 tbsp
- Ground paprika – 0.5 teaspoon
- Zira – 0.5 teaspoon
- Salt to taste
Directions
- Prepare the required ingredients. Any white fish fillet is suitable for this dish, I cooked cod. Cilantro is traditionally used for cherry marinade, but this time I have fresh parsley.
- Prepare the marinade sauce. To do this, wash, dry and chop the herbs. Peel the garlic and pass through a press. Squeeze the required amount of juice from the lemon.
- In a bowl, mix well the chopped herbs, garlic, paprika, cumin, salt, lemon juice and olive oil.
- Cut the fish fillet into portions and place in the marinade sauce, so that all the pieces are evenly covered. Leave on for 30 minutes.
- Peel the potatoes and cut into slices 3-5 mm thick.
- Wash the tomatoes and cut into 5 mm thick slices.
- Stir the potatoes with salt, paprika, cumin and olive oil and place on the bottom of a baking dish.
Cover the dish with foil and bake the potatoes in an oven heated to 200 degrees for 20 minutes. The baking time depends on the type of potato. - When the potatoes are cooked, remove the mold from the oven. Place the chopped tomatoes on top of the potatoes, season with salt and return to the oven, uncovered with foil, for 10 minutes.
- Then put fish slices in cherry cherry marinade on the tomatoes and bake fish with potatoes and tomatoes in the oven for 15 minutes, until the dish is fully cooked.
Enjoy your meal!
Also Like
Juicy pieces of fried white fish under a fragrant vegetable marinade are an excellent fish dish. Ingredients Fillet of white fish – 1 kg Carrots – 250 g Bulb onions – 2 pcs. Tomato puree – 250 ml Vinegar – 70 ml Ground black pepper – 1 pinch Sugar – 2 tea...
If you love to fish, then this marinade fish recipe will definitely be your favorite. Try it! I used cod fillets, but this recipe can be used to make hake, pollock, pollock fillets. I’m sure you will love this option for cooking fish with vegetables! Serv...
Juicy fish baked with tomatoes and cheese. Cook: 1 hour Servings: 6 Ingredients Catfish (or halibut, mackerel) – 0.5 kg Flour – 1 tbsp Tomatoes – 3 pcs. Ketchup (or tomato sauce) – 200 g Cheese – 30 g Vegetable oil – 2 tbsp Butter – 2 tbsp Salt – 0.5 teas...
Oven-baked fish fillets with potatoes are a great idea for a family lunch or dinner. The dish turns out to be hearty and delicious. Baked fish and potatoes are very easy to cook. Cook: 1 hour Servings: 4 Ingredients Fish (seafood), fillet – 500 g Potatoes...
Recipe for a simple potato and fish casserole. Raw potatoes with fish are baked in the oven – simple, satisfying and a minimum of time spent. Cook: 1 hour Servings: 6 Ingredients Potatoes – 800 g Fresh fish – 300 g Ground crackers – 40 g Butter – 40 g Sal...
Fish Baked with Young Potatoes, Zucchini and Tomatoes
A fish dish with young potatoes and zucchini is a great option for a summer lunch. The potatoes are pre-boiled, then baked with zucchini until half cooked, and then baked with tomatoes, fish fillets, and basil until cooked. Fish with vegetables is very ta...
Baked Chicken Marinated with Pepper and Tomatoes
Chicken in an unusual marinade of red bell pepper, tomatoes, and garlic, baked in the oven, on a “pillow” of rice with vegetables, which will later serve as a side dish for this very chicken, is an excellent dish for a family dinner! Ingredients Chicken t...
The perfect marinated tomatoes recipe with a picture and simple step-by-step instructions. More...
Fish baked in tomato sauce is too easy to cook according to this recipe. You can take any fish for this dish. The main thing is that the fillet is boneless. Cook: 1 hour 10 minutes Servings: 2 Ingredients Fish (hake fillet) – 300 g Bulb onions – 1 pc. Veg...
Fillet of white fish baked in tomato and milk sauce is an unusual dish made from simple, familiar products. After baking, the sauce-pouring from milk with tomato paste turns out to be similar to a soufflé – tender and melting in the mouth. The fish is bak...
Fish Baked with Tomatoes and Olives
Minimum time – perfect result! Delicate, spicy fish baked with tomatoes and olives in the oven. Ingredients Fillet of white fish – 800 g Bulb onions – 1 pc. Tomato – 1 pc. Pitted olives – 15 pcs. Dried basil – 1 teaspoon Olive oil – 1 tbsp Ground black pe...
Fish Baked with Zucchini and Tomatoes
Recipe for a delicious fish with vegetables. The fish is wrapped in zucchini slices and baked on a tomato pillow. Hard cheese adds piquancy to zucchini rolls with fish. Cook: 40 minutes Servings: 4 Ingredients Fillet of white fish (tilapia or cod, hake, e...
Baked Fish Fillet with Tomatoes
The perfect baked fish fillet with tomatoes recipe with a picture and simple step-by-step instructions. More...
Marinated Fish with Vegetables
The perfect marinated fish with vegetables recipe with a picture and simple step-by-step instructions. More...
Baked Fish with Potatoes, with Mayonnaise
A quick dish of white sea fish fillets baked with potatoes and mayonnaise is a great lunch or dinner. Cook: 1 hour Servings: 2 Ingredients Fillet of white sea fish – 250 g Potatoes – 2 pcs. Hard cheese – 30 g Mayonnaise – 1.5 tbsp Tomato – 1 pc. Salt to t...
Potatoes and Fish Baked in the Oven
Potatoes with fish are baked in the oven … and everything seems to be as usual, but not quite. A small amount of white wine is added to the dish, combined with orange juice, which gives the fish baked with potatoes a special taste. Servings: 4 Ingredients...
The perfect marinated potatoes recipe with a picture and simple step-by-step instructions. More...
Trilogy Of Marine Fish on Potato and Cucumber Salad
The perfect trilogy of marine fish on potato and cucumber salad recipe with a picture and simple step-by-step instructions. More...
Fish with Tomatoes, Onions and Potatoes
Healthy and tasty sea fish (interestingly different types) are prepared with vegetables and white wine. Canned anchovies are used as a flavoring additive. These small fish (relatives of the herring) are very popular for their habitat – in the Mediterranea...
The perfect baked fish recipe with a picture and simple step-by-step instructions. More...
Comments for "Fish Marinated Chermula baked with Potatoes and Tomatoes"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|