Fish – Vegetable – Ragout

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 3 fish fillet (s) (e.g. saithe)
  • 0.5 ½ point vegetables (frozen, imperial vegetables) or any fresh
  • 200 ml vegetable stock
  • 200 ml cream
  • 2 tablespoon flour
  • 1 tablespoon margarine
  • salt and pepper
  • parsley
  • 6 potato (s)
  • chives
Fish – Vegetable – Ragout
Fish – Vegetable – Ragout

Instructions

  1. Cook the potatoes as usual (boiled potatoes or jacket potatoes).
  2. Cook the vegetables in the vegetable stock and then drain, collecting the stock.
  3. Melt the margarine in a saucepan. Add the flour, stir well and pour the cream and the vegetable stock on top. Cut the fish into cubes, add to the thickened vegetable stock and let it steep. Add the vegetables again. Season with salt and pepper and finally add parsley and chives.
  4. Arrange the potatoes with the fish and vegetable ragout on plates and serve immediately.

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