Fitness Salad with Prawns
by Editorial Staff
Summary
| Prep Time | 25 mins |
| Total Time | 25 mins |
| Course | Appetizers & Snacks |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 200 g shrimp (s), oranic (ready to cook)
- 1 bunch basil
- 1 clove garlic
- 2 tablespoon olive oil
- 2 heads lettuce, small ones
- 4 tomato (s)
- 1 zucchini
- 1 bunch radishes
- 2 onions)
- 5 tablespoon oil, (garlic oil)
- 2 tablespoon balsamic vinegar, lighter
- 0.5 teaspoon ½ thyme, chopped
Print Recipe
Pin Recipe Instructions
- Wash the prawns and basil and pat dry. Chop the basil leaves, peel and finely chop the garlic.
- Heat the oil in a pan and sauté the prawns, basil and garlic for about 5 minutes.
- Clean the lettuce, wash it, pat dry and pluck it into bite-sized pieces. Clean and wash tomatoes, courgettes and radishes. Roughly dice tomatoes, cut zucchini into sticks and radishes into slices. Peel the onions and cut into rings.
- For the dressing, mix the oil, vinegar and thyme, season with salt and pepper.
- Mix the salad with the prawns, vegetables and dressing, arrange on plates and serve as a herb baguette.
- Per serving:
- kJ / kcal 951/119 - protein 11.9g - fat 18g - carbohydrates 6g - BE 0
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