Fitness Skimmed Quark Legs

Summary

Ingredients

• 500 g low-fat quark
• 4 egg (s)
• 4 tablespoon sugar
• 100 g whole wheat flour or whole spelled flour
• 1 pinch (s) salt
• 1 squirt lemon juice
• cinnamon
• Oil, neutral, for frying

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Instructions

1. Mix all ingredients into a dough and fry into small pancakes in a pan with a little neutral oil. If you like it a little sweeter, take a little more sugar or sweetener.
2. Jam or applesauce tastes good with it. You can also add apple pieces or raisins to the batter.
3. Very rich in protein!