Fletcher`s Apple and Orange Whey

Summary

Ingredients

• 4 apples, sour
• 1 orange (s)
• 1 liter milk (3.5%) or higher
• 1 liter water

Print Recipe Pin Recipe

Instructions

1. Halve the orange and squeeze out. Peel and core the apples, grate them finely and briefly bring to the boil with the milk, orange juice and water. Strain and let cool. Then serve cold with a mint leaf. If you want, you can also add lemon juice to the whey.
2. Annotation:
3. It`s a healthy and refreshing drink. It can regulate bowel activity and support the intestinal flora.