Summary
| Prep Time | 7 mins |
| Cook Time | 40 mins |
| Total Time | 47 mins |
| Course | Baking |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 5 egg (s)
- 500 g low-fat quark
- 1 teaspoon salt
- 250 g oat bran
- 50 g wheat bran
- 4 tablespoon flaxseed, crushed
- 1 teaspoon baking soda
- mineral water
Print Recipe
Pin Recipe Instructions
- Mix all ingredients with the mixer, add a small dash of mineral water if necessary.
- Pour the dough into a baking pan and bake in the oven at 200 ° C top and bottom heat for about 40 minutes.
- If you don`t have an oven, you can bake the bread in the microwave at approx. 750 watts for 16-18 minutes, but it won`t be as crispy.
- Nutritional values for a bread:
- Energy value: 8221 KJ / 1964 kcal
- Fat: 68.8 g
- KH: 147.8 g
- Protein: 152.5 g
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The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.
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