Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 120 g coconut milk
- 100 ml water, warm if necessary
- 1 teaspoon coconut oil
- 90 g almond drink or other veetable milk
- 3 tablespoon muesli (5 grains muesli)
- 2 teaspoons flaxseed
- 10 g iner
- 50 g apple
Print Recipe
Pin Recipe Instructions
- Put coconut milk, water, coconut oil, almond drink, muesli and flaxseed in the blender. Let it stand for 5 minutes.
- In the meantime, peel the apple and cut it into pieces. Peel the ginger and cut it into very fine strips. Add apple and ginger to the liquid.
- Blend the ingredients for 1 minute.
- Now pour the smoothie into a glass.
- Tips: If you like, you can add cinnamon and other fruit to the smoothie. Instead of an almond drink, milk, preferably 1.5% milk, can also be used.
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