Friedhelm`s Omelette with Sea Prawns

Summary

Ingredients

• 70 g shrimp (s), arctic sea
• 50 g spinach leaves
• 1 tablespoon cream cheese (tomato and chilli)
• 1 onion (s)
• 1 clove garlic
• 3 egg (s)
• nutmeg
• salt and pepper
• Vegetable oil

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Instructions

1. First the coarsely chopped onion with the finely chopped
2. Braise the garlic in a pan until translucent. Now add the prawns and stew for 1-2 minutes and then add the spinach leaves and stir in the cream cheese. Well everything with the
3. Season to taste and let steep for 1-2 minutes over a low heat.
4. Now mix 3 eggs with a pinch of salt in a bowl with a whisk.
5. Heat some oil in a Teflon pan, pour in the egg mixture and distribute it. As soon as the mixture starts to set, spread the finished shrimp-spinach mixture from the other pan on one half of the omelette and fold the other half over it.
6. Slide the finished omelette onto a plate and serve with a mixed salad.