Frozen Smoothie

Summary

Ingredients

• 2 nectarine (s), fully ripe
• 1 banana (s), fully ripe
• 10 strawberries
• 50 ml apple juice
• 4 handfuls crushed ice
• sugar, brown or white
• Mint, fresh

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Instructions

1. Wash and stone the nectarines. Peel the banana, clean and wash the strawberries.
2. Cut the fruit into large pieces and place in a blender with the ice and apple juice. Mix until you have a thick, creamy mixture. If desired, add sugar to taste or mix some fresh mint leaves into the mixture.
3. Serve in tall glasses with a straw - perfect for light and vitamin-rich refreshment on warm summer days.