Fruit Salad with Oat Flakes

by Editorial Staff

Doesn’t it look like anything? Yes, this is our usual morning muesli! Only in the detox salad, we add vegetables to them, which in this recipe play the role of “universal cleansers” of the digestive system. Together with prunes – juicy, tender, fruity. It seems that this version of the “brush” was invented specifically for our pleasure, and not at all for dietary purposes.

Summary

Course	Salad
Servings (Default: 1)

Ingredients

Instructions

Prep time: 1 hour
Cook time: 15 minutes

Pour oatmeal with yogurt or kefir and leave for at least 1 hour, so that they are thoroughly soaked.

Soak prunes in warm water beforehand.

Cut the apple in half, remove the core with seeds, peel the skin, cut the pulp into thin slices.

Cut the rind from the orange to pulp. Using a small, sharp knife, cut out slices of pulp without films from the orange. Squeeze the juice out of the leftovers onto the apples so that they do not darken.

Cut the soaked prunes into small pieces.

Combine all the ingredients for the salad, season with honey, and serve.

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.