Golden Milk

Summary

Ingredients

• 0.5 teaspoon ½ cinnamon powder
• 1 tablespoon turmeric powder
• 0.25 teaspoon ¼ coriander powder
• 1 teaspoon, heaped ginger, fresh, ground
• 120 ml water
• 1 cup almond milk (almond drink), warm or other nut or soy milk
• agave syrup
• 0.5 teaspoon ½ coconut oil
• Pepper, black, freshly ground

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Instructions

1. First, the spice paste is made. To do this, cinnamon, turmeric, coriander, ginger and water are put in a small saucepan and boiled over low heat for five minutes. When a thick paste has formed, it is best to store it in a small jar. The paste will keep fresh for about four days in the refrigerator.
2. To prepare the golden milk, the warm almond milk is mixed with approx. 1 teaspoon of the paste and sweetened with agave syrup as desired.
3. At the very end, add the coconut oil and a pinch of black pepper on top.
4. A super healthy Ayurvedic drink is ready, which has an anti-inflammatory, immune system-strengthening and awakening effect.