Green Beans with Tomatoes – Ruccola – Sheep Cheese Salad
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 3) |
Ingredients
- 500 g beans
- 8 tomato (s)
- 2 chicory
- 6 walnuts
- 200 g feta cheese, liht (25%)
- 150 g rocket
- 5 tablespoon olive oil
- 3 tablespoon balsamic vinegar
- 3 cloves garlic
- 1 cube vegetable stock, instant
- Seasoned Salt
- Pepper, freshly ground
Print Recipe
Pin Recipe Instructions
- Wash the beans, clean them, cut them if necessary and simmer them in a saucepan with a little water and the vegetable stock cube until soft.
- Wash and clean the rocket, wash the chicory, cut out the bitter stalk in the middle in a wedge shape and peel off the individual leaves. Mix together with the rocket in a bowl.
- Cut tomatoes into thin slices and place on top of the rocket-chicory mixture.
- Remove the beans from the pot, keeping the vegetable stock.
- Put the beans on top of the tomatoes in the bowl.
- Crumble the feta cheese and sprinkle over the beans.
- Heat the olive oil in a pan, press the garlic cloves, crack and crumble the walnuts and roast them together with the garlic in the hot oil (stirring constantly) until the garlic is lightly brown.
- Take the pan off the heat, add the balsamic vinegar, season well with herbal salt and pepper. Add about 5 tablespoon of the vegetable stock to the pan and mix everything well.
- Pour the dressing from the pan over the sheep`s cheese and serve the salad immediately (i.e. lukewarm).
- 7.5 WW P. and 500 calories per serving.
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