Soups

Green Lentil Soup with Spinach

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 400 g lentils, reen, already cooked, out the jar
  • 1 onion (s), chopped
  • 2 clove (s) garlic, chopped
  • Olive oil, for frying
  • 50 g leaf spinach, prepared ready to cook, cut into strips
  • 1 tomato (s), peeled, pitted, then diced
  • 500 ml broth
  • salt and pepper
  • Ground cumin
  • lemon
Green Lentil Soup with Spinach
Green Lentil Soup with Spinach

Instructions

  1. You can pre-cook the appropriate amount of dried lentils, then of course the preparation takes longer.
  2. Put the lentils out of the glass in a saucepan, pour about 500 ml of stock and warm them up.
  3. Heat the olive oil in a pan, fry the onion and garlic until they are lightly browned, then add the diced tomatoes and the spinach cut into strips and continue to fry until the spinach has collapsed. Season with salt, pepper and about 1 teaspoon of cumin. Add everything to the lentils in the pot and let it steep for another 20 minutes. Add more liquid if necessary.
  4. Season again to taste before serving.
  5. I put lemon wedges and cumin seeds on the table so that everyone can season to taste.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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