Green Smoothie with Spinach and Turmeric

Summary

Ingredients

• 50 g spinach leaves, fresher
• 40 g banana (s)
• 35 g apple
• 35 g pear (s)
• 190 ml mineral water, still or tap water
• 1 teaspoon turmeric powder

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Instructions

1. Chill all ingredients well. Then chop up and put in a blender or smoothie maker and mix to the desired consistency. Enjoy in real time.
2. In total, it amounts to approx. 300 ml. The smoothie contains 5.1 g of fiber. Turmeric is considered a metabolism booster.