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Grilled Sardines

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 1 hr 30 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 12 sardines
  • 200 ml olive oil
  • 2 cloves garlic
  • 1 lemon (s)
  • 80 g herb butter
  • sea-salt
  • pepper
  • Paprika powder
  • 12 sprigs rosemary, small
  • 2 tablespoon thyme
  • 12 basil leaves
Grilled Sardines
Grilled Sardines

Instructions

  1. Wash and clean the sardines by carefully rinsing the insides under running water. Remove the heads if desired.
  2. Place the cleaned sardines in a flat dish. Drizzle with olive oil and squeeze lemon juice over them. Season with freshly ground black pepper, paprika powder, and 2 tablespoons thyme. Skin the garlic cloves and cut into thin slices, then scatter them over the fish with a small sprig of rosemary on each. Cover with aluminum foil and refrigerate for at least 1 hour.
  3. Preheat a charcoal grill to medium-high heat.
  4. Remove the sardines from the dish and place them on a cutting board. Stuff each sardine with roughly 1 teaspoon of herb butter and 1 basil leaf in the belly. Season lightly with sea salt. Place the sardines on the hot grill and cook for 3 to 4 minutes per side, turning gently, until the skin is crispy.
  5. Serve with lemon wedges and a fresh salad.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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