Pasta ›

Healthy Meat Lasagna Recipe

by Editorial Staff

Meat lasagna is a must and part of Italian cuisine, and it is said that the best meat lasagna can be enjoyed in small, family-run restaurants away from the busy hiking trails. And we suggest you learn how to cook this dish yourself and enjoy it without leaving your home, even every day!

Summary

Prep Time15 mins
Cook Time45 mins
Total Time60 mins
CoursePasta
CuisineItalian

Healthy Meat Lasagna Recipe Ingredients

  • Lasagne sheets (12 pcs.) – 250 g
  • Minced chicken breasts – 400 g
  • Onions – 100 g
  • Mashed tomatoes – 150 g
  • spices “Italian mix” – 5 g
  • Semi-hard cheese – 100 g
  • Milk 3.5% – 0.5 l
  • Butter – 50 g
  • Flour – 4 tablespoons
  • Salt

Healthy Meat Lasagna Recipe

Healthy Meat Lasagna Recipe Instructions

  1. Make minced meat from chicken breasts and onions. Add mashed tomatoes to it. Grate the cheese. I cooked the Bechamel sauce for lasagna in the microwave. And faster and less dirty dishes. But all the same, can be done on the stove. So … Melt the butter in the microwave. Add flour and stir to avoid lumps.
  2. Heat milk in the microwave and stir in our butter mixture. Add spices, a little salt, and rub well to avoid lumps. Turn the oven on for preheating.
  3. Take a baking dish (mine is about the size of a sheet of A4 paper), grease it with oil, pour some of the sauce on the bottom.
  4. And spread the lasagna sheets so that they cover the bottom of the mold.
  5. Top with half the minced meat, a little sauce, again lasagna sheets, minced meat, sauce, lasagna, sauce, and grated cheese on top.
  6. Bake the lasagne in the oven at 180-200 degrees for about 45 minutes. If you have an “advanced” oven, select the 3D ventilation mode. This is uniform heating with hot air from all sides. This recipe also works well for an airfryer.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below