Healthy Toast
by Editorial Staff
For fans of a healthy and low-calorie diet, I want to offer this recipe. However, such toasts can be offered even to kids who refuse to eat vegetables. Try it, it’s simple and delicious!
Cook: 40 mins
Servings: 4
Ingredients
- Cauliflower – 1 Piece
- Egg – 1 Piece
- Cheese – 100 Grams
- Salt and Pepper – To taste
Directions
- Clean from greens, wash and divide cabbage into inflorescences. Grind it in a blender.
- Place in a plate and microwave for 5-7 minutes. Then send it to a clean towel or gauze. Squeeze thoroughly to remove excess moisture.
-
Combine grated cheese with egg, salt, spices and cauliflower. Mix everything well.
- Form toasts from the resulting mass, place them on a baking sheet lined with parchment.
- Bake for 20 minutes until golden brown at 220 degrees.
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