Main Dishes

Insalata Di Polpo

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 50 mins
Total Time 1 hr 10 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 600 g squid (s) (Polpo - octopus)
  • Salt water
  • 500 g potato (s), mainly waxy ones
  • 1 handful parsley, smooth, chopped
  • 1 clove (s) garlic, chopped
  • 1 bunch soup greens
  • 2 bay leaves
  • 6 juniper berries
  • 3 tablespoon white wine vinegar
  • 1 cup olives, brown (e.g. Ligurian taggiasca)
  • 1 cup olive oil
  • Lemon juice
  • salt and pepper
Insalata Di Polpo
Insalata Di Polpo

Instructions

  1. Bring lightly salted water to a boil in a large saucepan. Meanwhile, clean the soup greens and roughly dice. Then wash and clean the squid. It is important to remove the eyes (between the tentacles and the body) and the tooth (on the underside in the middle of the tentacles).
  2. Now add the vegetables, the vinegar, the juniper berries, the bay leaves to the boiling water and dip the Polpo 5 - 6 times briefly in the boiling water with a slotted spoon or a ladle. Only then put in completely and simmer over medium heat. It takes about 50 minutes to cook until the Polpo is “al dente”.
  3. Brush off the potatoes and add them to the pot unpeeled 20 minutes before the end of the cooking time. After cooking, remove the potatoes and squid from the broth. Do not pour away the broth, it is also ideal as a fish stock for other dishes.
  4. Peel the potatoes and cut into cubes. Skin the body sac of the squid and cut into small pieces together with the tentacles.
  5. In a bowl, mix the potato and octopus pieces with the garlic, parsley, olives and oil and season with lemon juice, salt and pepper. It tastes best served lukewarm.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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