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Italian Fennel Pan

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 teaspoons oil
  • 1 large onion (s)
  • 1 red pepper (s)
  • 1 tuber fennel
  • 100 ml vegetable stock
  • 4 tomato (s)
  • some oregano, dried
  • some thyme, dried
  • salt and pepper
  • 2 tablespoon basil, fresh
  • 100 g rice
  • Salt water
Italian Fennel Pan
Italian Fennel Pan

Instructions

  1. Dice the onion, cut the peppers and fennel into strips, quarter the tomatoes. Prepare the remaining ingredients.
  2. Heat the oil in a pan and sweat the onion cubes until translucent. Add the pepper and fennel strips to the onion and stir-fry for three minutes. Pour in the broth and cook covered for 15 minutes. In the meantime, prepare the rice in the salted water as usual.
  3. Add the quartered tomatoes to the vegetables and season with oregano, thyme, pepper and a little salt. Steam the vegetables for another five minutes. Cover the Italian fennel pan with basil and serve with rice.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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