Appetizers & Snacks

Kid Hummus

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Sauce
Cuisine European
Servings (Default: 1)

Ingredients

  • 50 g kidney beans, canned
  • 50 g mushrooms, fresh or canned
  • 1 tablespoon soy sauce
  • 30 g bell pepper (s), red, reen or yellow
  • 30 g onion (s)
  • salt and pepper
  • garlic
  • chili
Kid Hummus
Kid Hummus

Instructions

  1. Take the kidney beans out of the can and drain. Cut the mushrooms, peppers and onions into pieces so that the blender can chop them up better. Put the ingredients in the blender, chop and then season. Now mix everything again and season to taste.
  2. Depending on how you want the consistency, you can use more or less soy sauce.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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