Appetizers & Snacks

Kidney Bean Spread

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 can kidney beans
  • 60 g capers, drained (1 small lass)
  • Herbal salt
  • herbs, fresh (e.g. parsley, chives, marjoram)
  • 1 small onion (s)
  • 1 clove garlic
  • some olive oil
  • pepper
Kidney Bean Spread
Kidney Bean Spread

Instructions

  1. Wash and chop the kidney beans. Peel and chop the onion and garlic. Put kidney beans, drained capers, onions and garlic in the blender or puree with the hand blender. The mass should be smooth, otherwise you may need to add a little olive oil. Then stir in the chopped herbs and season with salt and pepper. You can also freeze this spread well.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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