Kohlrabi – Carrots – Vegetables
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 large kohlrabi or 3 small ones
- 3 medium carrot (s)
- 0.5 liter ½ vegetable stock
- 150 ml milk (1.5%)
- 1 teaspoon flour
- 1 processed cheese corner (max 30% fat)
- Parsley for sprinkling
- nutmeg
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Peel the kohlrabi and scrape the carrots with the peeler. Cut the kohlrabi with a knife first into approx. 1 cm thick slices, then into thick sticks. Also cut the carrots into sticks.
- Bring the vegetable stock to the boil in a saucepan. Put the prepared vegetables together in the pot. Bring to the boil briefly and then simmer slowly for 5 - 6 minutes. The vegetables then still have bite!
- In the meantime, stir 150 ml of cold milk into the flour in a coated pan. Bring to the boil and melt the processed cheese in it. Season to taste with salt, pepper and nutmeg. Drain the cooked vegetables in a sieve, catch the vegetable water and use it for other purposes (e.g. for a soup). Put the drained vegetables in the pan and stir in loosely. Serve sprinkled with the freshly chopped parsley.
- This vegetable side dish is quickly cooked from fresh vegetables and, despite the light sauce, has a very low fat content as no additional butter is used. Potatoes or rice, briefly fried meat, meatballs or fish go very well with this.
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